I’d Like a Diet Coke and French Fries Please by Jennifer Antzoulatos
“I’d Like a Diet Coke and French Fries Please” Eating Disorders in Middle Aged Women I remember lying on a dirty bathroom floor (well I guess that is a given)…
RAOK by Deb Lawson
Random Acts of Kindness (RAOK) has inspired this post today. It happened to me yesterday morning at the Tim Horton’s drive thru. I of course paid-it-forward. It was already a…
(Re)Discover Your Passion by Sara Beacham
The Loco Challenge Half Marathon The date was Saturday, June 3, 2017. The scenery was Butte Meadows up highway 32. It was a cool, gorgeous morning for a run. It…
I’m in Shape…Round is a Shape, Right? – Traci Lay
Honestly, inside me is a really big girl who is struggling for domination. It seems that nearly every year into my 40's and 50's I have gained a couple of…